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Millet Pancakes

Winter Pancakes on the menu? Try Millet!

These are one of those meals you can incorporate for breakfast, lunch or dinner. Quick and tasty with your favorite chutney, Millet Pancakes can be enjoyed alone or with your favorite stew or dal to round out the meal. The addition of fresh herbs make them a beautiful add-on to the holiday menu with bright pops of green.

The best grains for Winter

While Winter time is the season to enjoy wheat, rye and heavier, sweeter grains, Millet makes a nice option because although it is lighter than the others, it is still slightly sweet and warm in quality. Post-holiday meals consisting of wheat breads or heavier grains may feel too heavy to digest, making millet a good choice at those moments. Our Millet Pancake recipe is the go to for our home.

We include our Agni Spice Blend into the mix, giving it a nice kick for digestive support. This combination is a good choice on days you feel heavy throughout the season and need nourishment and warmth but something lighter than wheat flour.

Interested in learning more about the energetics of food? Check out our Online Ayurvedic Courses led by Dr. Athale!







Millet Pancakes

Prep Time: 15 Minutes
Cooking Time: 5 Minutes
Total time: 20 Minutes
Servings: 4


  • 3/4 cup Millet Flour
  • 1 thumb grated Ginger
  • 1 Tbl Sesame Seeds
  • Pinch Hing
  • 1 Tsp Agni Spice Mix (see Recipes)
  • 1/4 tsp Salt
  • 1/4 cup fresh herbs (Fenugreek, Cilantro, Basil or any you love!)


1. Mix all ingredients in medium size bowl.
2. Whisk in enough water to make thin pancake consistency.
3. Warm griddle over medium heat.
4. Heat ghee or coconut oil over pan.
5. Pan fry cakes until golden brown.
6. Serve warm with your favorite chutney or as a side dish with stews or dal.

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