Rice Pudding
Rice Pudding is the creamiest, sweetest and life giving breakfast you can enjoy! This nourishing meal is recommended specifically to build ojas (energy container and immunity) especially in the winter season, after intense cleansing or Pancha Karma, during certain stages
Strawberry Rhubarb Crisp with Lilac Sugar
Something about Springtime puts us in the mood to make something delightful and beautiful! Lilac blooms have blessed the garden making the perfect addition to our family recipe of Strawberry Rhubarb Crisp. Learn not only how to make this sweet
Creamy Garlic Beets and Greens
Pretty in pink, these Creamy Garlic Beets and Greens make a tasty and beautiful addition to any meal. Some of the first crops we find flourishing in our late Spring and early Summer garden makes this a side dish we
Green Beans with Curry Leaf
There is something about the combination of fresh curry leaves, turmeric and mustard seeds that hits the spot every time. Get ready to tantalize your taste buds with this delicious side dish perfect to accompany your favorite dal, side of
Sorrel Tea
Also known as Jamaican Hibiscus it is a refreshing treat in the islands. Sorrel "Juice" is made with either fresh or dried sorrel buds often combined with local herbs and spices like cinnamon, clove and bay leaf boiled into a
Green Curry Boiled Breadfruit
Looking for a substitute for rice and potatoes? Breadfruit is delicious, nutritious and grows abundantly making it the perfect match with our Green Curry. We challenged ourselves to make a 100% fresh local dish for the season and this
Tilgul- Sesame Sweets
Traditionally shared for Makar Sankranti, Tilgul are offered to neighbors as a sweet reminder to collectively share sweet words and kindness for the year to come. They make a delightful ojas building treat that children adore. Try substituting the peanuts
Turmeric Digestive Chutney
Packed with fresh turmeric, ginger and citrus this spiced fresh blend adds a punch to kick start digestion during times of heaviness in the season making this a nice addition to keep in the fridge during the winter season. A
Millet Pancakes
Millet Pancakes or quick Millet Bread is a go to for Winter meals as the flour is warming and slightly sweet. The addition of your favorite fresh herbs like fenugreek, cilantro or basil make a delicious easy meal for the
Peanut Chutney- Healthy Travel Snack
We all know the feeling of standing in the airport or convenient store and thinking "what the heck can i eat!?" On travel days, especially air travel we have a few tips to share with you on how to stay