Explore the foundations and more with our Ayurveda experts Carlisle Amlak, Practitioner and Pancha Karma Specialist, and Zaplin Vermie, Movement and Pranayama Specialist. Transform your digestive health, build immunity, understand your constitution, and integrate self-care practices. Go beyond the basics with our comprehensive programs to support the journey to wellness.
Deepen Your Practice
Join Movement and Pranayama Specialist Zaplin Vermie and Ayurvedic Practitioner Carlisle Amlak as they guide you through the Maha Vidya Foundation Series and Practice Outlines, empowering you to cultivate and sustain a self-led practice from the ground up.
Training and Education
Unlock your potential with our Ayurveda specialty programs led by Dr. Amruta Athale of Arya Academia in Pune, India. Choose from Basic Dietetics, Marma Certification, Cosmetology, Women's Health, and our collaborative 500 Hour Professional Ayurveda Program. Take the first step towards a fulfilling career in Ayurveda today.
TRADITIONAL HISTORY AND APPLICATION OF YOGA AND AYURVEDA
Unify and Actualize
Maha Vidya Caribbean
Welcome to Maha Vidya Caribbean School of Ayurveda and Yoga, where we specialize in educating aspiring practitioners of Yoga and Ayurveda both in-person and online. Our school is located on the stunning Northwest coast of Puerto Rico in the town of Isabela.
Our programs are designed to help you step into a new realm of self-understanding, motivation, patience, and excitement surrounding the creation of health and happiness. As Sri Kaleshwar would say, “Don’t trust the time.” In this epic era, we must wake up to the infinite possibilities resting within each and every one of us.
We offer a range of programs, including a 500-Hour Professional Ayurveda Training with Dr. Amruta Athale, Applied Anatomy and Physiology of Yoga with world-renowned teacher Simon Borg-Olivier, Pancha Karma in Puerto Rico, Individualized Yoga and Ayurveda Distance Programs, and Seasonal Distance Cleanse Support.
Contact us today to learn which program works best to meet your goals!
- 500 Hour Professional Ayurveda Training with Dr Amruta Athale
- Applied Anatomy and Physiology of Yoga with world renowned teacher Simon Borg-Olivier
- Pancha Karma in Puerto Rico
- Individualized Yoga and Ayurveda Distance Programs
- Seasonal Distance Cleanse Support
At Maha Vidya Caribbean School of Yoga and Ayurveda, we hold space for the realization of Yoga. We move through each layer of the Self (mayakosha), from the microcosm to the macrocosm, fully appreciating an integrated approach to mindful living and wellness. Abide in a state of yoga as a lifestyle (sadhana) and a rite of passage, sustaining our mutual heritage. Journey through the deepest layers of one’s being to merge with the heart of Creation as transcribed by the ancient rishis.
Join us to share in the knowledge and methodic approaches to personal practice and teaching, challenging your body, mind, and power of spirit. Learn what it means to be karmically unbound as free yogins on this path, moving in the world with conscious awareness, holding space while nurturing love and positivity in every thought, word, and deed within ourselves and the world surrounding.
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An Electrolyte Drink Recipe
Ideal for warm days, dehydration, exertion and overall refreshment. This can be enjoyed at room temp year round, though especially useful during warm days. We share this frequently surrounding cleanse programs for guests during Pancha Karma. You can make the Ayurveda-Aide by the cup or easily multiply the recipe for a large mason jar. Feeling creative? Add a few mint sprigs, rose petals or cucumber to the cup, play with what is in season.
Yoga and Ayurveda
Rice Pudding is the creamiest, sweetest and life giving breakfast you can enjoy! This nourishing meal is recommended specifically to build ojas (energy container and immunity) especially in the winter season, after intense cleansing or Pancha Karma, during certain stages of pregnancy and after giving birth. While we eat it warm to support digestive function it is sweet, heavy, cooling and unctuous but with the addition of the spices listed below supportive to digestion and can be used specifically to build tissue health, reproductive function, strength and longevity.
Is Pancha Karma for Me
Pancha Karma, the famous Ayurvedic cleansing and rejuvenation support recommended yearly. Understand the benefits and signs its time for Pancha Karma. For those looking to learn more you are invited to join Maha Vidya in Puerto Rico to experience this special program for yourself.
Surya Namaskar – Sun Salutation Basics
If our body is a crystallization of our thoughts words, deeds, diet and dna then we must recondition it regularly to continually align all layers of our Being. Yoga and Ayurveda offer many practices to address and harmonize our outer world with our inner world, practicing surya namaskar or sun salutations is an excellent approach to begin with to support a regular mindful conscious living discipline toward daily life.