Yoga and Ayurveda Programs
Designed to build a firm foundation in the essence of practice
The Practitioner Path
Our programs are designed to build a firm foundation in the essence of practice, with step-by-step instruction in yoga asana, pranayama, meditation, Ayurveda, and self-care. We honor and continue the original teachings passed down to us from a lineage of masters in the field, and share their light with you. Embark on a transformative journey of self-discovery and wellness with Ayurveda and Yoga. Join us today.
Our individualized health and practice program includes 2 monthly calls with Carlisle and Zaplin, access to specialty courses, and in-person programs in Maine and Puerto Rico. Targeted towards your unique goals, areas of practice may include health and wellness, self-care, yoga asana, detoxification, rejuvenation, pranayama, and meditation.
Recommended for those in continued educational programs with Maha Vidya, this course helps apply information into daily life and personal care.”
Develop your own personalized asana practice and experience physical and mental transformation like never before. Join us today and unlock the best version of yourself. Offered LIVE each year as the foundation to movement theory and pre-requisite for our ongoing weekly movement offerings. This course details sun salutations, movement theory, directions of mobility and training form. Excellent refresher for seasoned practitioners and the BEST place to begin for those new to practice. Course will be available online for those looking to participate outside of the LIVE sessions.
Upon completion you will be invited to attend our ongoing Monday evening continuing class and have access to weekly playbacks.
Revitalize your health with our Pancha Karma inspired Ayurvedic Cleanse, designed to detoxify your body safely and effectively in the comfort of your own home. Ideal for the Fall and Spring seasons, this program can be utilized anytime you need a reboot.
Thorough cleansing is essential for successfully eliminating impurities and excess dosha from your system, making it a key treatment for most Ayurvedic health considerations. With our program, you’ll have the #1 tool for preventative healthcare at your fingertips. Join us today and experience the transformative power of Ayurvedic cleansing.
Immerse yourself in transformation with our individualized in-house programs designed to support and guide you towards your personal goals. With practices specific to your constitution, season, and lifestyle, our 3, 5, and 7-day programs are available in Maine, Puerto Rico, and St. Croix, USVI. Limited spots available – contact us directly for more information.
Maine – June-Sept
St. Croix – Year Round
Puerto Rico – Year Round
Experience the unique power of our specialized programs and take your practice to the next level. Join us for an unforgettable experience and connect with like-minded individuals in Maine, Puerto Rico, St. Croix, and Hawaii. Limited spots available – sign up for our Monthly Moon Letters to stay informed of these exclusive offerings and receive special rates.”
Upcoming Retreats:
Yoga and Ayurveda in Puerto Rico– Year Round
For Special Booking for St Croix or Maine please contact us directly.