Zucchini & Summer Squash Lasagna (Gluten Free)
There are few things we cherish more than creating wholesome meals with entirely home-grown vegetables. Our Zucchini & Summer Squash Lasagna embodies this sentiment perfectly. If you plan ahead planting a few rows of onions, tomatoes, tarragon and basil alongside
Spiced Dates and Ghee
The ultimate Ayurvedic comfort food: Spiced Dates and Ghee! The irresistible chewy, gooey, and oh-so-good-for-your-tissues delight. Build goodness in the body after cleansing or as a morning or afternoon snack. We share our favorite easy recipe along with tips on
Cardamom Cacao Rose Bliss Balls
Cardamom Cacao Rose Ayurvedic Bliss Balls are our favorite sweet treat and afternoon snack perfect to share with those you love. Using the cooling sweet taste in the summer along with rose petals and cardamom this makes an easy to
Pitta Dosha Diet
The Summer Season brings sunshine, excitement and heat! The sharp rays of the sun slowly squeeze out the accumulation of heaviness from Winter and Spring, but eventually can create sharpness, dryness and exhaustion. Summer is the best time to nourish
Kitchari Spice Mix
While we do sell this ready to use in our Etsy Shop, as you know motivating you to make your own supportive blends is so important to us! So we are sharing with you our favorite Kitchari Spice Mix recipe.
Easy Ghee Recipe
Ghee, ghrita, is the rendered fat part of butter in which the liquid and solid parts are removed and only the golden oil remains. Its use dates back throughout India, the Middle East and Northern Africa. Highly revered in Ayurveda,
Ayurvedic Berry Smoothie
These recipes look quite different than the protein packed powerhouse drinks we often see today. Modern smoothies tend to be quite nutrient rich, but are also very heavy to digest when taken cold with hard to process ingredients or combinations.
Coconut Mint Chutney
Mint Chutney was shared with us by a dear friend that has become a home staple that we even bring with us on camping trips. Experimenting with different herbs has opened up a delightful experience with food that feels fresh
Summer Squash Fritters with Lemon Basil Tarragon Cashew Cream
When summer and zucchini squashes are coming in abundance, squash fritters make an easy addition that the whole family enjoys. We are always excited to add carrots, onions and potatoes also grown at home to ours, but see what you
Cashew Ricotta Stuffed Squash Blossoms
You all know we LOVE eating flowers. There is something soft and magical about their presence in a meal adding such beauty and delight. During the Summer months we thoughtfully harvest the extra blossoms on our exploding squash plants to