Green Curry Boiled Breadfruit
Looking for a substitute for rice and potatoes? Breadfruit is delicious, nutritious and grows abundantly making it the perfect match with our Green Curry. We challenged ourselves to make a 100% fresh local dish for the season and this
Tilgul Sesame Sweets
Traditionally shared for Makar Sankranti, Tilgul are offered to neighbors as a sweet reminder to collectively share sweet words and kindness for the year to come. They make a delightful ojas building treat that children adore. Try substituting the peanuts
Turmeric Digestive Chutney
Packed with fresh turmeric, ginger and citrus this spiced fresh blend adds a punch to kick start digestion during times of heaviness in the season making this a nice addition to keep in the fridge during the winter season. A
Millet Pancakes
Millet Pancakes or quick Millet Bread is a go to for Winter meals as the flour is warming and slightly sweet. The addition of your favorite fresh herbs like fenugreek, cilantro or basil make a delicious easy meal for the
Ojas Bliss Balls
Looking for a sweet treat or snack to take on the go? Ojas Bliss Balls may be the answer. These powerhouse snacks are delightful and welcomed when shared with friends and family. Be sure to make a double batch this
Peanut Chutney- Healthy Travel Snack
We all know the feeling of standing in the airport or convenient store and thinking "what the heck can i eat!?" On travel days, especially air travel we have a few tips to share with you on how to stay
Fenugreek Roti – Thepala
Talking about travel season Fenugreek Roti make the perfect on the go snack. Made with whole wheat flour (best consumed during the winter season), spices and fried in sesame oil. Thepala stay fresh for 5-10 days and are delicious on
Sesame Ojas Bliss Balls
Ayurvedic treat and favorite for the whole family. Nourishing dessert perfect for post cleanse tonification and seasonal support. Modern granola bars can be drying and aggravating for Vata dosha which make Ojas Bliss Balls an outstanding option for an afternoon
Savory Tomato Chutney
We call them chutney, but in the oldest texts of Ayurveda they are referred to as aaharyogi (meaning food friend). Not only do chutneys pair beautifully with meals to add bright flavor, they often are used as a digestive stimulant
Spiced Pumpkin Barley
Sweet and savory seasonal goodness is how we would describe our Pumpkin Barley We start the grains alongside our morning practices making the slow but easy process perfect for a cozy late morning meal especially in the Autumn and Winter months.
