Curried Sweet Potato Soup with Medicinal Mushrooms
It's hot, it's cold, it's New England! Over and over again we hear confusion on what to eat when Summer takes us for a spin. In general during the heat of Summer when Ojas is on the decline it’s important
Cardamom Rose Date Smoothie
In the Asthanga Hridayam, Vagbhat discusses that in Grisma, the Summer season, one should intake sweet and cooling, easy to digest and light substances along with fragrant flowers in our water to support strength and balance agni. This included the
Ayurveda-Aide
Ideal for warm days, dehydration, exertion and overall refreshment. This can be enjoyed at room temp year round, though especially useful during warm days. We share this frequently surrounding cleanse programs for guests during Pancha Karma.
Gulkand- Sweet Sun Preserved Rose Petals
Making gulkand (rose petal preserves) feels like a preparation of food for the Gods. Layers of soft rose petals with sugar set out in the sun to cook followed by cooling in the soft moon light makes this magical sweet
