Wild Rice Stuffed Squash
Shifting with the seasonal dietary regimen outlined in the Rutacharya program we have welcomed winter squash. Something funny happened in our garden this year with cross-pollination and we have quite the variety of squash and pumpkin including giant Delicata Squash!
Takra
You may be aware of the reverence for dairy products in Ayurveda, in particular the love of the sacred cow and consumption of ghee as a digestive aid, tonic and overall super food for longevity. Less known, but equally appreciated
Coconut Mint Chutney
Mint Chutney was shared with us by a dear friend that has become a home staple that we even bring with us on camping trips. Experimenting with different herbs has opened up a delightful experience with food that feels fresh
Summer Squash Fritters with Lemon Basil Tarragon Cashew Cream
When summer and zucchini squashes are coming in abundance, squash fritters make an easy addition that the whole family enjoys. We are always excited to add carrots, onions and potatoes also grown at home to ours, but see what you
