Healthy Eating Guidelines of Ayurveda
Ayurveda shares the unique insight that health is not only dependent on the quality of the food we eat, but also the way we digest it. This can be achieved by maximizing our digestive fire (agni) so nutrients can be
Ayurveda-Aide
Ideal for warm days, dehydration, exertion and overall refreshment. This can be enjoyed at room temp year round, though especially useful during warm days. We share this frequently surrounding cleanse programs for guests during Pancha Karma.
