Yoga and Ayurveda Programs
Designed to build a firm foundation in the essence of practice
The Practitioner Path
Our Yoga and Ayurveda programs are designed to build a firm foundation in the essence of practice, with step-by-step instruction in yoga asana, pranayama, meditation, Ayurveda, and self-care. We honor and continue the original teachings passed down to us from a lineage of masters in the field, and share their light with you. Embark on a transformative journey of self-discovery and wellness with Ayurveda and Yoga. Join us today.
Our individualized health and practice program includes 2 monthly calls with Carlisle and Zaplin, access to specialty courses, and in-person programs in Puerto Rico. Targeted towards your unique goals, areas of practice may include health and wellness, self-care, yoga asana, detoxification, rejuvenation, pranayama, and meditation.
Recommended for those in continued educational programs with Maha Vidya, this course helps apply information into daily life and personal care.”
This specialty program offerings insightful guidance on integrating Asana and Ayurveda to balance doshas, enhance overall health, and foster a peaceful relationship with our physical bodies. With time in personal reflection you will be offered the tools to work with others sharing this knowledge whether that is for friends, family, clients or community through individualized support.
We explore the connections between Yoga, Ayurveda, and energy to utilize prana as the springboard for healing excess dosha and deepening our understanding of the physiology of the body for greater healing. Specific practices, additional body movements, breath and meditation will be explored as an influence on our internal energies and health.
Revitalize your health with our Pancha Karma inspired Ayurvedic Cleanse, designed to detoxify your body safely and effectively in the comfort of your own home. Ideal for the Fall and Spring seasons, this program can be utilized anytime you need a reboot.
Thorough cleansing is essential for successfully eliminating impurities and excess dosha from your system, making it a key treatment for most Ayurvedic health considerations. With our program, you’ll have the #1 tool for preventative healthcare at your fingertips. Join us today and experience the transformative power of Ayurvedic cleansing.
Immerse yourself in transformation with our individualized in-house programs designed to support and guide you towards your personal goals. With practices specific to your constitution, season, and lifestyle, our 3, 5, and 7-day programs are available seasonally in St. Croix at the Featherleaf Inn and year round in Puerto Rico. Limited spots available – contact us directly for more information.
Our retreats are thoughtfully crafted for those seeking a deeper, more personalized journey. Individual or very small groups only. With limited spots, each participant receives focused attention in a close-knit, supportive environment. Reserve your spot with a deposit and embark on an unparalleled experience.
We Offer:
- Intimate and Individualized Programs: Tailored to elevate your practice and enhance your lifestyle
- Comprehensive Inclusions: Comfortable accommodations, nourishing meals, daily practices, and rejuvenating Ayurvedic therapies.
- Enriching Add-ons: Rejuvenating Ayurvedic therapies and excursions exploring the beauty and culture of Puerto Rico
Join our community of like-minded individuals in a journey that promises not just learning, but a life-altering experience. For details on securing your place and more about our holistic offerings, please contact us.
