FREEBIES & RESOURCES
SELF-CARE ESSENTIALS
03
Free Guide
Get Your Seasonal Health Blueprint: Essential food guides and practices for year-round vitality.
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Best-Selling Individualized Home Cleanse.
Tailored to your unique needs, this cleanse promises more than just detoxification.
Wake up energized
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Find balance in both mind and body.
Suitable for all experience levels, offers personalized plans, swift success, and comprehensive resources. With flexible durations and private coaching calls, we guide you every step of the way.
Ready for a transformation? Start your path to rejuvenation and holistic wellness today.
Ayurvedic Consultations
Transform your digestive health, build immunity, understand your constitution, and integrate self-care practices. Go beyond the basics with our comprehensive programs to support the journey to wellness.
Personal Practice
Develop an intelligent practice of movement, breathwork, meditation and Ayurvedic wisdom. Equip yourself to maintain a fulfilling, self-led practice. Start cultivating a deeper connection with yourself today.
Training and Education
Transform your passion into expertise with Ayurvedic Specialty programs led by Dr. Amruta Athale of Arya Academia in Pune, India. From Dietetics, Marma, Cosmetology and more, in our collaborative 500-Hour Program, we offer pathways to master and excel in Ayurvedic practice.
TRADITIONAL HISTORY AND APPLICATION OF YOGA AND AYURVEDA
Unify and Actualize
Maha Vidya Caribbean
Welcome to the Maha Vidya Caribbean School of Ayurveda and Yoga! We specialize in educating aspiring practitioners of Yoga and Ayurveda both in-person and online. Our school is located on the stunning Northwest coast of Puerto Rico in the town of Isabela. Our programs are designed to help you step into a new realm of self-understanding, motivation, patience, and excitement surrounding the creation of health and happiness.
Imagine a place where your passion for holistic wellness transforms into a fulfilling career, where each day brings you closer to a profound self-understanding and a vibrant sense of health and happiness. As Sri Kaleshwar would say, “Don’t trust the time.” This is your moment to embrace the boundless opportunities that lie within you.
Our diverse range of programs is crafted to suit every aspiring practitioner:
Our Programs
- 500 Hour Professional Ayurveda Training with Dr Amruta Athale
- Applied Anatomy and Physiology of Yoga with world renowned teacher Simon Borg-Olivier
- Pancha Karma in Puerto Rico
- Individualized Yoga and Ayurveda Distance Programs
- Ayurvedic Home Cleanse
Reach out to us to discover the perfect program for you and embark on a journey that aligns with your goals and aspirations.
At Maha Vidya Caribbean School of Yoga and Ayurveda, we hold space for the realization of Yoga. We move through each layer of the Self (mayakosha), from the microcosm to the macrocosm, fully appreciating an integrated approach to mindful living and wellness. Abide in a state of yoga as a lifestyle (sadhana) and a rite of passage, sustaining our mutual heritage. Journey through the deepest layers of one’s being to merge with the heart of Creation as transcribed by the ancient rishis.
Join us to share in the knowledge and methodic approaches to personal practice and teaching, challenging your body, mind, and power of spirit. Learn what it means to be karmically unbound as free yogins on this path, moving in the world with conscious awareness, holding space while nurturing love and positivity in every thought, word, and deed within ourselves and the world surrounding.
All Love,
Carlisle & Zaplin
An Electrolyte Drink Recipe
Ayurveda-Aide
Ideal for warm days, dehydration, exertion and overall refreshment. This can be enjoyed at room temp year round, though especially useful during warm days. We share this frequently surrounding cleanse programs for guests during Pancha Karma. You can make the Ayurveda-Aide by the cup or easily multiply the recipe for a large mason jar. Feeling creative? Add a few mint sprigs, rose petals or cucumber to the cup, play with what is in season.
Yoga and Ayurveda
Featured Articles
Ayurveda discusses the “Man and Universe” theory which gives us insight to the unique reflection we share with Nature itself. While it can be obvious that ingesting certain qualities in foods and other sensory channels have the potential to increase dosha, or vitiate the body and mind through accumulation of substances it can be overlooked that the same thing can happy due to the qualities in Nature itself. This is why around the junction point of the season cleansing is a recommended practice to essentially wipe out any doshic imbalances created either by intake through the 5 Senses or the Nature we live in and prepare the body with a clean slate for the next season and experience to come.
The fad of Ayurveda is fast moving through the Western world and unfortunately calling something “ayurvedic” whether it’s a super food, super skincare blend or delicious herbal tea simply IS NOT “ayurvedic” without the consideration of the individual using the products at play. Many of these presentations and combinations are actually not recommended in Ayurvedic practice and much of this is playing with Indian herbs instead of understanding how these herbs work.
Rice Pudding is the creamiest, sweetest and life giving breakfast you can enjoy! This nourishing meal is recommended specifically to build ojas (energy container and immunity) especially in the winter season, after intense cleansing or Pancha Karma, during certain stages of pregnancy and after giving birth. While we eat it warm to support digestive function it is sweet, heavy, cooling and unctuous but with the addition of the spices listed below supportive to digestion and can be used specifically to build tissue health, reproductive function, strength and longevity.