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Author: Carlisle

You may be aware of the reverence for dairy products in Ayurveda, in particular the love of the sacred cow and consumption of ghee as a digestive aid, tonic and overall super food for longevity. Less known, but equally appreciated

It's drying season as the herbs and flowers reach their peak performance bursting with fragrant blossoms, many going to seed as we watch the garden cycle strive to continue. There are a few ways that you can dry harvests, here are